Lee Johnson – Minister of Outreach/Activities

Here are our Exercise Programs. Please use the Contact Form at the bottom of this page to ask questions or to request further info about a particular program.

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Morning Movers: 9:00-9:30 am MWF  Low impact class to help with strength, balance, and stretching. A class for the advanced in years, or those who haven’t exercised in a long time. Instructor: Barbara ,Cost: free

Zumba: 5:00-6:00 pm MTTH. Great cardio class which makes exercise fun. Teacher encourages movement, even if the steps are not correct. Instructor: Monica, Cost $1 donation

Line Dancing: 10-11am Friday Beginning steps  Instructor: Shirley: Cost, free

Line Dancing: 12:30-1:30 pm Tuesdays, Intermediate steps: Instructor: Patty, Cost: free

Pilates: 10:30-11:30 am Wednesdays Good class for toning, strengthening those muscles, Instructor: Carol, Cost $1 donation

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